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Tiny Leaps, Big Changes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

What Listener’s Say

Wonderful!!
★★★★★
“I’ve been listening to the podcast for quite some time now; I love it! Gregg covers relevant topics and you can tell lots of effort has been put in to make each episode. It’s the perfect length, not too long but not too short, and Gregg’s voice is so soothing!”

Simple changes are the key to lasting change
★★★★★
“Not only is this incredible practical tools, the host is also a delight to listen to. Thanks Greg for sharing your wisdom and skills with us.”

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Find your first leap

Have a goal but aren’t sure where to start? Download “The Leap Roadmap” now and learn my 5 step process for turning your dreams into a to-do list.

    Most Recent Episodes

    457 – The Benefits of Weekly Reviews #ProgressFirst

    In this episode, we look at the benefits of performing weekly reviews.  Join Blinkist Benefits: Increased likelihood of doing it Uses guilt and loss to your advantage Resources: Back to Basics: Your Weekly Review Quotes: "No matter how organized you are, how...

    The Benefits of Walking

    In this episode, we talk about why you should get into walking. Join Calm for 40% off: http://calm.com/tinyleaps --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    456 – How to Identify Your Next Step #ProgressFirst

    In today’s episode we're looking at the step by step approach to taking your biggest goals and targets, and breaking them down into your next steps. I know we all set big goals and this will help make them attainable a little bit at a time. This is one that I think is...

    455 – Why You Need to Block Out Time #ProgressFirst

    In today’s episode we talk about time blocking and how it can help you manage and maximize your time. We talk about what time blocking, is, why it works and how you can use it to leverage your time in 2020. Key Points: · What is time blocking · 3 reasons it is so...

    454 – The Greatest Gift You Can Give (Holiday Special)

    In today’s episode we talk about how the greatest gift you can give, this holiday season but the rest of the year too, is your time. I share a song that has stuck with me on this topic and why it is so impactful. We also talk about why your time is so important and...

    452 – How to Make 2020 The Best Year Ever #ProgressFirst

    In today’s episode we talk about a simple approach to planning your 2020 how making it successful. While changing your life can be hard, it does not have to be complicated and we explore how to make 2020 your best year yet. Key Points: · Why hard doesn't automatically...

    Repost: The Benefits of Setting Intentions

    In this episode, we talk about the benefits of setting intentions and being clear about what you want. Community: http://facebook.com/groups/tinyleaps Instagram: http://instagram.com/greggclunis --- This episode is sponsored by · Anchor: The easiest way to make a...