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Tiny Leaps, Big Changes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

What Listener’s Say

Wonderful!!
★★★★★
“I’ve been listening to the podcast for quite some time now; I love it! Gregg covers relevant topics and you can tell lots of effort has been put in to make each episode. It’s the perfect length, not too long but not too short, and Gregg’s voice is so soothing!”

Simple changes are the key to lasting change
★★★★★
“Not only is this incredible practical tools, the host is also a delight to listen to. Thanks Greg for sharing your wisdom and skills with us.”

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Find your first leap

Have a goal but aren’t sure where to start? Download “The Leap Roadmap” now and learn my 5 step process for turning your dreams into a to-do list.

    Most Recent Episodes

    Repost: How Music Affects Your Productivity

    In this episode, we revisit episode 22 of the podcast from back in 2016. We explore the role that music plays in our productivity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    399 – The Ugly Truth About Careers

    In this episode, we take a look at the role that careers play in our lives, and what the ugly truth behind them is. Key Points: Why your career shouldn't be your life The kind of career you should aim for Why you shouldn't pursue your passion Notable Quote: "Just....

    398 – What is Mental Strength?

    In this episode, we add a definition to the idea of mental strength and explore what it actually means.  Start Your Blinkist Free Trial: http://blinkist.com/tinyleaps Key Points: The definition of mental strength  Why being mentally strong also means relying...

    397 – The Brutal Truth About Weight Loss

    In this episode, we talk about the Brutal Truths of weight loss and getting into shape. Buckle up because you may not like hearing these. Good Habits, Bad Habits: https://us.macmillan.com/books/9781250159076 Key Points: The 4 brutal truths about weight loss Why you...

    Repost: An Introduction to the Pomodoro

    In this episode, we break down the Pomodoro Technique of productivity to help you set yourself up for the week ahead. This episode originally aired in 2016. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Repost: Why You Should Prioritize Sleep

    In this episode, we revisit an episode from the earliest days of Tiny Leaps that I think is still incredibly relevant today. It's all about why you NEED to prioritize sleep if you want to make real progress on your goals.  --- This episode is sponsored by ·...

    394 – How to Be More Focused (feat. Anna Goldstein)

    In this episode, I sit down with Anna Goldstein from Profit With Purpose to break down a simple process to be more focused.  Listen to Profit With Purpose --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app