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Tiny Leaps, Big Changes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

What Listener’s Say

Wonderful!!
★★★★★
“I’ve been listening to the podcast for quite some time now; I love it! Gregg covers relevant topics and you can tell lots of effort has been put in to make each episode. It’s the perfect length, not too long but not too short, and Gregg’s voice is so soothing!”

Simple changes are the key to lasting change
★★★★★
“Not only is this incredible practical tools, the host is also a delight to listen to. Thanks Greg for sharing your wisdom and skills with us.”

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Find your first leap

Have a goal but aren’t sure where to start? Download “The Leap Roadmap” now and learn my 5 step process for turning your dreams into a to-do list.

    Most Recent Episodes

    424 – The Problem With Mentorship

    In this episode, we talk about some of the problems that exist in our quest for mentorship.   You'll Hear:  Why you need to pick your mentors wisely The top 2 issues with mentorship Why mentorship isn't always the right path forward Free Business...

    423 – Failure is A Step Forward

    In this episode, we talk about why failure is inherently a positive thing that you should seek out.  You'll Hear: Why we fear failure How failure is actually a good thing What we can learn from failure Quote: “The master has failed more times than the beginner...

    Repost: The Surprising Psychology of your Money Habits

    In this episode we talk about some the surprising science behind your spending habits. Go ahead and put away that credit card because you are now listening to Tiny Leaps, Big Changes. In This Episode: Why it's not your fault that you spend so much. How to stop...

    Repost: The Effects of Exercise on Your Brain

    In this episode we talk about the surprising effects that physical exercise has on your mind. It might be time to clean the dust off that treadmill because you are now listening to Tiny Leaps, Big Changes. In This Episode: How exercise benefits the white matter in...

    422 – You Must Struggle

    In this episode, we talk about why you NEED to be willing to struggle if you want to improve your life.  You'll Hear: Why you don't want the outcome without the journey Why you don't want to win the lottery How the journey carves  you into the person you...

    421 – Why We Spiral Out Of Control

    In this episode, we take a look at why we spiral out of control.  You'll Hear: What Catastrophizing means Why we all spiral out of control How to reign in your negative imagination Quote: "This is a habit of mine. When faced with the unknown, I expect the worst....

    420 – Top 3 Tools to Be More Productive

    In this episode, I talk about my current productivity stack and share the roles they play.  You'll learn about: Notion Productivity Challenge Timer Google Calendar Listen to More Episodes --- This episode is sponsored by · Anchor: The easiest way to make a...

    419 – The Truth About Mindset

    In this episode, we look at what exactly mindset is and how you can develop a good one.  You'll Hear: The two types of mindsets The difference between fixed mindset and growth mindset How to develop a growth mindset More Episodes: Tiny Leaps, Big Changes...

    418 – Where to Start With Your Debt

    In this episode, we look at strategies to help you get out of crippling debt and start to live your life again.  You Will Hear: Find Out How Bad The Damage Is (Dave Ramsey) Pick a Plan (Credit Card Insider) (Avalanche, Snowball) Build a Lifestyle (Elizabeth...

    Repost: Decision Fatigue and the Power of Habit

    In this episode we talk about decision fatigue and how we can combat by creating more habits. Don’t forget to pay attention to the road because you are now listening to Tiny Leaps, Big Changes You Will Hear: How decision fatigue affects us Why we can't resist dessert...