In this episode, we talk about why you shouldn't try to "prove them wrong". Join Betterhelp: http://betterhelp.com/tinyleaps Key Points: Why proving them wrong is a bad idea Why you need to come to your change from a positive place How to change your life --- This...

In this episode, we take a look at some of the foods that we all like to think are healthy, even when they aren't. Key Points: Why eating sushi is the equivalent of eating slices of white bread Why a spinach wrap is basically just green colored bread How to eat...

In this episode we talk about saving money and I share three extremely simple approaches to doing that even if you feel like you can’t afford it. Go ahead and put your quarter in the piggy bank because you are now listening to Tiny Leaps, Big Changes. In This Episode:...

In this episode we talk about indecision, who is affected by it, and what we can all do to improve our ability to make faster decisions. But you don’t have to worry about this decision because you are now listening to Tiny Leaps, Big Changes In This Episode: The state...

In this episode, we take a look at some of the habits that rich people engage in and why they are important for our own lives. Key Points: The top 4 habits of the rich Why improving your life depends on the habits you have How to add new habits to your life Notable...

In this episode, I sit down with Stephen Mayo to talk about how you can get more clients.  You'll Hear: The number one thing holding you back from landing clients Why you need to start with inner work to get outer results Why you need to learn to love sales Book...

In this episode, we take a look at some simple things you can do in your life to improve your rest and get better sleep.  Key Points: Why cutting blue light exposure early is important Why you need a nighttime routine The benefits of having a set bedtime Buy Good...

In this episode, we discuss strategies to become more confident when you are a shy person. We Discuss: The #1 thing to do as a shy person Why you need to act immediately once you get nervous How to improve your confidence, even if you are shy Why being confident is...

In this episode, we celebrate episode 400 and look ahead to the next phase of the Tiny Leaps podcast.  We Discuss: The role that Tiny Leaps plays in the landscape of personal development How we are expanding our media offerings beyond podcasting Our renewed focus...

In this episode we revisit episode 2 of the podcast to help us improve our creativity each day.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app