In this episode we’ll talk about the “idea muscle”, how to come up with better ideas and what that means for your life.

Welcome to another episode of “Tiny Leaps, Big Changes”, where I share simple, research-backed, strategies you can use to get more out of your life.

My name is Gregg Clunis and in episode 1 we talked about list making and how it could help reduce anxiety and increase your happiness. If you haven’t had a chance to listen to episode 1 I highly recommend you go back and do that but before you do let’s talk about ideas.

More specifically, where do ideas come from and how can we get more of them?