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In this episode, we look at a simple process to trusting your gut.   

How to listen to your intuition: 

  1. Slow the situation down and listen 
  2. Ask the question “what is my gut telling me?” 
  3. Tune out the noise 
  4. Don’t be afraid to change your mind  

Resources: 

https://www.psychologytoday.com/us/blog/wander-woman/201703/should-you-trust-your-gut

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app